S2E4 – E22 Feeling Resistance? Here’s What It Really Means (You’re Just Expanding)
This episode is for every mujer standing at the edge of her next level—excited, but overwhelmed. Inspired, but stuck.
If that’s you… you’re not alone. And you’re not wrong.
You’re just in resistance.
In this powerful solo episode, I unpack why resistance always shows up when you’re about to step into your purpose—and how to move through it with compassion, regulation, and action.
Whether you’re launching your business, finding your voice, or stepping into a new identity, this episode will help you:
Recognize how resistance feels in the body (short breath, fatigue, thought spirals & more)

Understand what your inner child and nervous system are trying to protect you from

Reframe resistance not as failure—but as a sign that you’re expanding

Learn how to shift from stuck to steady with 4 tangible tools: regulate, take micro-action, reassure yourself, and journal

💬 Plus, I share real stories—including Joanna’s journey of visibility, my own resistance to leaving corporate, and examples of how your resistance might be showing up as perfectionism, overthinking, or chaos.
🌟 You’ll walk away with:
A deeper understanding of how your nervous system holds you back and propels you forward

Practical tools to soothe your inner resistance and build momentum

Journal prompts to uncover the root of what’s keeping you from hitting post, pitching yourself, or starting that thing

If you’ve been wondering why you feel blocked before your breakthrough—this episode is your permission slip to trust the process and take the next step anyway.
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📥 FREE RESOURCE:
🎁 Clarity Workbook: Get Unstuck & Step Into Aligned Action
https://guide.soygina.com/clarity
Your journal-based guide to unlock your next step when you’re feeling stuck, overwhelmed, or unclear.
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💫 READY TO WORK TOGETHER?
📞 Apply for 1:1 Coaching: https://soygina.com/1on1/
If you’re ready to create a meaningful passion project, launch a heart-led business, or get clear on your next chapter—this is for you. I’ll help you build your dream with mindset and strategy.